Ever since I left my day job in 2012, I’ve used a type of the dumbbell investing technique to develop my wealth whereas defending towards giant losses. It’s a framework that’s helped me keep invested throughout unsure instances—particularly after I felt the urge to hoard money or sit on the sidelines.
In case you’re in a scenario the place you know it is best to take some danger, however you are additionally anxious about shedding cash, the dumbbell investing technique is price contemplating.
What Is the Dumbbell Investing Technique?
The dumbbell investing technique includes allocating a roughly equal portion of your investable property into high-risk, high-reward investments on one finish, and low-risk, capital-preserving investments on the opposite.
In case you’re working with a 50/50 danger cut up—like I recommend in my publish about when to cease taking extra danger—you’re already making use of a model of the technique. It’s particularly helpful while you’re unsure in regards to the macroeconomic surroundings or your private monetary scenario.
Why I First Embraced the Dumbbell Technique
Essentially the most unsure instances in my life had been:
- Graduating from school with out a written provide from a Wall Road agency
- Leaving my profession at 34 and questioning whether or not I had made an enormous mistake
- Changing into a father in 2017 and questioning whether or not our passive earnings was actually sufficient
Every time, I wished to spend money on my future and my household’s, however concern held me again. So I deployed the dumbbell investing technique after I retired and after I turned a father to provide myself the psychological permission to take motion. As a result of the longer you keep away from taking any funding danger, the extra possible you might be to fall behind.
Why I’m Deploying the Dumbbell Technique Once more in 2025
Immediately, I’m extra financially safe than prior to now. However I’m additionally a lifelong investor, and proper now the market provides me pause. Between tariffs, new laws, stretched valuations, elevated rates of interest, and AI hype cycles, I’m not dashing to load up on the S&P 500 at 22X ahead earnings.
Nonetheless, I imagine in dollar-cost averaging and that the market can be larger over time. However when uncertainty is excessive, the temptation to hoard money will increase. The issue? By the point certainty returns, the straightforward features have typically already been made.
Take the March–April 2025 tariff-induced selloff. In case you waited for decision, as an alternative of shopping for the dip, you’d’ve missed out on a 20%+ rebound. The most effective returns are inclined to go to those that act when others are frozen.
This is the reason, slightly than cease investing, I’m leaning on the dumbbell technique once more.
The Conservative Finish of My Dumbbell
Because the particular person chargeable for our household’s monetary well-being, I really feel fixed stress to ship a good-enough life-style, if not a terrific life-style. Each greenback saved or invested in risk-free earnings is a step nearer to peace of thoughts.
My final objective is to generate $380,000 in gross passive earnings a yr, up from about $320,000 at the moment. That $60,000 hole is what I’m methodically attempting to shut by the top of 2027.
With Treasury yields nonetheless above 4%, I noticed a terrific alternative to lock in strong returns with no danger. So I deployed capital into a mixture of short-term and longer-duration authorities bonds.
On one finish of my dumbbell, I bought:
- $100,993.74 in 3-month Treasury payments yielding ~4.45%
- These will mature quickly, and I’ll proceed to roll them into comparable period or longer-term bonds, relying on rate of interest developments
Over the following 12 months, this place alone will generate roughly $4,450 in risk-free passive earnings, decreasing my annual deficit to about $53,550. Passive earnings progress feels fantastic!

The Aggressive Finish Of My Dumbbell
Now that I’ve shored up the conservative finish of my dumbbell investing technique, it’s time to swing to the aggressive aspect.
I may merely make investments one other $100,000 into the S&P 500, which I usually allocate round 70% of my public fairness publicity to. However the S&P 500 feels costly at the moment, and I’m already closely invested. As an alternative, I need to put capital towards what I’m each most fascinated about—and most involved about: synthetic intelligence.
AI is already disrupting the job market, and my largest fear is that it’s going to make spending a fortune on school an more and more poor monetary determination. Entry-level jobs are on the highest danger of being automated or eradicated. As a father or mother of two younger youngsters (8 and 5), this concern weighs closely on my thoughts.
To hedge towards a doubtlessly tough employment future for them, I really feel it’s crucial to spend money on the very know-how that may hurt their prospects. Ideally, they’ll discover ways to harness AI to spice up their productiveness, and even be a part of an AI firm and construct wealth of their very own. However these outcomes are unsure.
What I can do now’s make investments immediately within the AI revolution on their behalf.
Investing In Synthetic Intelligence
Because of this, I’ve invested one other $100,000 in Fundrise Enterprise, which holds positions in main AI corporations similar to OpenAI, Anthropic, Databricks, and Anduril. If AI finally ends up consuming the world, I need to be certain they’ve a seat on the desk—at the least financially. I am additionally investing extra capital via closed-end enterprise capital funds as they name capital. I am additionally investing extra capital via closed-end enterprise capital funds as they name capital.
My hope is that proudly owning a basket of personal AI corporations will compound at a a lot quicker fee than the S&P 500, given these corporations are rising a lot quicker. However in fact, there are not any ensures.

The Dumbbell Funding Technique Is Greatest for Deploying New Money
The dumbbell investing technique made it straightforward for me to take a position a bit over $200,000 in money from my dwelling sale. Allocating $100,000 into T-bills provides me peace of thoughts that, regardless of how dangerous the economic system or markets get, at the least half of my funding is totally protected and incomes risk-free curiosity.
In the meantime, if AI mania continues, I’ve $100,000 positioned to trip the wave larger. Each allocations make me really feel good—and the way you’re feeling about your investments issues. The extra assured you might be, the extra possible you may keep invested and preserve constructing wealth by investing extra. That’s why, if I obtain one other inflow of money or need to redeploy present funds, I’ll possible proceed rising this dumbbell technique.
The dumbbell strategy works greatest when you’ve gotten new cash to take a position or idle money sitting round throughout unsure instances. Nonetheless, rebalancing an present portfolio right into a 50/50 cut up between risk-free and danger property is a unique matter. Your broader asset allocation ought to replicate your age and stage in life. A 50/50 allocation is likely to be acceptable, however giant rebalancing strikes can set off tax penalties you will need to contemplate rigorously.
Instance Of Utilizing The Dumbbell Technique To Get To An Perfect Total Internet Value Allocation
For instance, suppose I have already got a $1 million funding portfolio and inherit $200,000 in money, bringing my web price to $1.2 million. At 45 years outdated with 10 extra years of deliberate work forward, I’m comfy taking extra danger. I’d be superb investing 90% of my web price ($1,080,000) in danger property and beginning a aspect enterprise to pursue progress alternatives.
If my unique portfolio consisted of $980,000 in danger property and $20,000 in money and bonds, I may simply apply the dumbbell technique by allocating $100,000 of the brand new money to municipal bonds and $100,000 to shares. This could deliver my complete to $1,080,000 (90%) in danger property and $120,000 (10%) in risk-free investments—completely aligning with my superb 90/10 allocation.
Conclusion: A Easy Framework for Peace of Thoughts and Progress
The dumbbell investing technique gives a transparent and sensible approach to deploy new money, particularly throughout instances of uncertainty. By allocating capital to each low-risk and high-risk property, you achieve the emotional reassurance of security whereas sustaining publicity to upside potential. It’s a versatile strategy that may be tailor-made to your monetary targets, danger tolerance, and stage in life.
Whether or not you are investing an inheritance, reallocating proceeds from a house sale, or just sitting on extra money, the dumbbell technique supplies construction with out sacrificing alternative. Better of all, it helps you keep motivated and assured—two important substances for long-term investing success.
So the following time you end up with idle money and determination paralysis, contemplate the dumbbell strategy. You simply may sleep higher at night time whereas nonetheless constructing wealth in the course of the day.
Readers, have you ever ever thought-about utilizing the dumbbell investing technique throughout instances of uncertainty? What potential flaws or extra advantages do you see with this strategy? I’d love to listen to your ideas.
Stability Threat and Reward With a Free Monetary Test-Up
In case you’re sitting on new money or reevaluating your portfolio throughout unsure instances, a second opinion could make all of the distinction. One sensible transfer is to get a free monetary check-up from a seasoned Empower monetary advisor.
Whether or not you’ve gotten $100,000 or extra in taxable accounts, financial savings, IRAs, or a 401(okay), an Empower advisor can assist you see hidden charges, unbalanced allocations, or ignored alternatives to enhance your risk-adjusted returns. It’s a no-obligation approach to stress-test your present technique—whether or not you are constructing a dumbbell portfolio or contemplating a full rebalance.
Readability brings confidence. And with regards to investing, confidence helps you keep the course.
The assertion is supplied to you by Monetary Samurai (“Promoter”) who has entered right into a written referral settlement with Empower Advisory Group, LLC (“EAG”). Click on right here to be taught extra.
Go Past Shares and Bonds: Passive Actual Property Investing with Fundrise
A basic dumbbell technique consists of bonds and equities—however do not forget about actual property. I prefer to deal with actual property as a hybrid: it gives the earnings stability of bonds with the potential appreciation of shares.
I’ve invested over $400,000 with Fundrise, a platform that means that you can passively spend money on diversified portfolios of residential and industrial properties—many within the high-growth Sunbelt area. With over $3 billion in property beneath administration and a low $10 minimal, Fundrise has been a core a part of my funding technique, particularly after I’ve had money to redeploy.
Need publicity to the following wave of innovation? Fundrise additionally gives Enterprise, providing you with entry to non-public AI corporations like OpenAI, Anthropic, and Databricks. As talked about earlier, I’m closely targeted on AI’s transformative potential and need publicity not only for returns—however for my children’ future too.
With a dumbbell technique, it’s not nearly stability—it’s about positioning your self for each safety and progress.
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