Again in 2012, I believed I had lastly conquered monetary FOMO after strolling away from my well-paying finance job. However after having youngsters, I’ve observed an increasing number of relapses. That creeping want to earn more money and the wrestle to really feel glad with what I have already got are troublesome. For those who’ve discovered your self battling the identical feelings, this submit is for you.
Ever since returning to San Francisco from our 36-day journey to Honolulu, I’ve been feeling a deep sense of economic FOMO. The primary week again hit particularly laborious when Figma IPOed and surged 333% on its first day. All of the sudden, we have been proper again to frenzied markets, with retail traders piling in at sky-high costs.
In Honolulu, my focus was on primarily three issues: 1) household, 2) train, and three) reworking my dad and mom’ in-law unit. These three priorities consumed all my bandwidth. Between supercommuting and building, I used to be spent on daily basis, with little time left to consider chasing investments.
Pickleball after which the seashore have been my escape. Whereas ready for the subsequent sport, conversations revolved round recapping rallies, debating the place to leap into the ocean after, or which retailer bought the most effective Pirie mangoes. Careers and investments by no means got here up, besides once I requested a pair gamers about Honolulu’s value of residing. The vibe was refreshingly current, grounded, and calm.
The Return Again Was Considerably Jolting
I had by no means taken my household on such a protracted journey earlier than, so the distinction with life again house was particularly clear.
With simply the 4 of us at house, household logistics grew to become less complicated, acquainted camps smoothed out childcare each different week, and the transforming burden was lastly lifted. With all that psychological headspace freed up, my thoughts inevitably drifted again to the markets and to the unsettling realization that the AI growth was racing forward with out me.
On the pickleball courts right here, the chatter couldn’t have been extra totally different. Practically everybody was speaking about tech shares, the bull market, and the subsequent large AI play. Why? As a result of practically everybody both works in tech or invests closely in it. There was no escaping the mania. I discovered myself eager for the calmer rhythm of Honolulu once more.
The Second That Decreased My FOMO Tremendously
Then one thing sudden occurred that broke my monetary FOMO fever. The primary weekend again house, I went to a neighborhood gathering at an area park. Acquainted faces have been in all places, together with one dad I sometimes hang around with. He works in enterprise, so I requested whether or not he ever felt the identical monetary FOMO I’d been scuffling with since returning.
He shrugged. “Kinda, however not likely.” Why would he? He spends his days searching for the subsequent large winner, so alternatives are at all times flowing throughout his desk. Although he did point out as soon as passing on an organization that went on to be an enormous success.
That stunned me. If anybody ought to really feel FOMO, it’s traders who had the possibility and mentioned no, far worse than by no means getting a have a look at all, which is the fact for many of us. If I by no means had the chance, then there was no lacking out within the first place. But it surely additionally made sense he didn’t really feel a lot monetary FOMO since he was already immersed within the hunt for extra.
We stored chatting. He requested how my summer season had been, so I shared some tales from our time away. Naturally, I requested about his summer season too, anticipating to listen to about some large journey since his household had traveled rather a lot earlier than. However as an alternative, he informed me they hadn’t gone wherever. He’d been too busy working. Two months into summer season, and he was nonetheless grinding away.
That was my “ah hah” second. All of the sudden, my monetary FOMO evaporated. Right here was somebody, not less than twice as rich as me, caught at house due to work. It jogged my memory of my banking days, once I needed to ask for permission to take trip—like a child asking his dad and mom for pocket cash. What a crock!
I’m certain his laborious work this summer season will make him thousands and thousands extra. However he’s already wealthy. At our age, I don’t wish to sacrifice time with my youngsters for incremental wealth that received’t change our way of life. I’ve acquired sufficient passive earnings to cowl our household’s fundamental wants. That freedom, I noticed, is value greater than chasing the subsequent large rating.
The Six Steps To Decreasing Your Intense FOMO
Monetary FOMO stems from comparability, insecurity about our personal progress, and the worry of lacking a once-in-a-lifetime alternative.
I am unsure anyone is actually resistant to monetary FOMO. You could be rich, financially impartial, and even work in enterprise capital, and nonetheless really feel it. However FOMO left unchecked can push you into unhealthy funding choices, equivalent to shopping for at peaks, overextending on margin, or consistently second-guessing your self.
Listed here are six tactical but sensible steps that will assist you to handle FOMO higher:
1) Construct a Core Portfolio You Not often Contact
Among the finest methods to fight FOMO is to remind your self that you just already personal a bit of the long run. For those who’re invested in equities, actual property, Bitcoin, or enterprise, you’re coated. Even holding one thing so simple as the S&P 500 means you’re taking part within the ongoing progress of our financial system. The precise mixture of your asset allocation is as much as you. What issues most is having a stake in belongings that may carry you ahead, so that you don’t really feel pressured to chase each scorching new alternative.
I hold the majority of my public fairness investments in broad index funds. In the meantime, about 40% of my web value in actual property, and 15% in non-public firms.With a strong core, it turns into a lot simpler to tune out the noise and ignore the hype cycles.
For instance, if AI actually sparks a wave of IPOs, new startups, and hundreds of newly minted millionaires, not less than my San Francisco actual property ought to profit. I just lately skilled a rental bidding struggle for certainly one of my properties and that’s earlier than the AI IPO wave has even arrived. Investing within the picks and shovels helps guarantee you’ll financially profit, it doesn’t matter what.
2) Allocate a “FOMO Fund”
As an alternative of making an attempt to suppress the urge to take part, give your self permission, however with guardrails. Roughly 40% of my public equities are in particular person progress names, largely tech. This fashion, once I see headlines about breakthroughs, like quantum computing, I really feel like I’m a part of the story moderately than left on the sidelines. After all, in the course of the subsequent correction, I may also lose greater than the typical index fund investor too.
I’ve additionally carved out a devoted “FOMO Fund”—about 10% of my general portfolio—for speculative cash. That’s the place I can dabble in particular person non-public firms, new enterprise funds, and even short-term traits. If it pays off, nice. If not, it received’t derail my monetary plan. By containing the chance, you scratch the itch whereas defending your long-term wealth.
3) Systematize Your Investing With Automation
One purpose FOMO hits so laborious is as a result of investing usually feels non-obligatory and emotional. A easy antidote: automation. Greenback-cost averaging into index funds, ETFs, particular person shares, or funds removes the decision-making stress. When cash flows into the market on a schedule, you don’t sit round debating whether or not to chase the subsequent scorching inventory. As an alternative, you’re already steadily invested, it doesn’t matter what the headlines say.
For instance, after opening an Innovation Fund account earmarked for my youngsters with $26,000 ($500 bonus if you happen to make investments over $25,000), I enrolled in auto-invest at $2,500 a month. That’s a snug amount of money circulation to put aside for them in order that they don’t fall behind. One 12 months later, that’s $30,000 invested; after 10 years, $300,000.
With out automation, it’s simple to fall off monitor as a result of life will get busy. I’ve over 30 funding accounts to handle between the 4 of us. Inevitably, I will miss one thing, which is why automation is so necessary to liberate psychological bandwidth.
I am involved my youngsters might have little likelihood of turning into financially impartial on their very own in an AI-driven, hyper-competitive world. Subsequently, each greenback I automate for them helps cut back that anxiousness, whereas guaranteeing their cash is working even when I get distracted.

4) Use Alternative Price as a Filter
Earlier than leaping on the subsequent scorching thought, I attempt to ask: What am I giving up if I do that? Am I sacrificing money circulation, peace of thoughts, or time with household? Am I risking capital I’ll want in 5 years for housing, schooling, or flexibility? By forcing your self to weigh trade-offs, you notice some FOMO-driven choices don’t truly go the take a look at.
As somebody who enjoys investing greater than spending, this chance value train usually flips for me. I are likely to suppose as an alternative: What’s the alternative value of spending cash on one thing I don’t actually need versus the potential returns if I invested it?
Nonetheless, the fact is that not all investments work out, particularly higher-risk ones. Corrections and bear markets are a pure a part of investing. Which is why it’s value asking a distinct model of the query too: What are the fun I’m giving up right this moment in trade for an funding that will by no means pan out? That steadiness retains you grounded, whether or not you lean towards spending or investing.
Shedding Cash Shortly
Simply have a look at the Figma IPO. I believe FOMO drove many traders to pile in on day one, paying $100–$133 a share. Quick ahead just some weeks, and the inventory is already down about 40% from its peak. I might a lot moderately have spent $25,000 on a memorable household trip than invested it in Figma and watched $10,000 vanish in two weeks. YOLO!
Chasing scorching IPOs at extraordinary valuations is harmful, so please watch out. As an alternative, think about investing in these firms earlier than they go IPO so you possibly can promote to traders who expertise most FOMO.

5) Outline “Sufficient” Clearly
FOMO usually creeps in whenever you don’t have a transparent baseline for what success truly means to you. In case your goal is at all times a imprecise “extra,” then irrespective of how a lot progress you make, another person will at all times look like forward – whether or not it’s their larger home, greater web value, or newest scorching funding. That mindset makes contentment inconceivable.
What helps is defining sufficient. For me, that’s when passive earnings reliably covers our household’s fundamental residing bills. As soon as that field is checked, each greenback past is actually non-obligatory. I can put it towards progress investments, donate it, or attempt to spend it guilt-free on experiences.
After I hit that passive earnings goal, I consciously shift my mindset again towards an early retirement way of life. This implies much less striving, extra having fun with. Anchoring to “sufficient” retains me grounded, quiets the noise, and jogs my memory that I’m already successful.
As soon as you recognize your quantity and may maintain your way of life, you notice chasing endlessly isn’t freedom, it’s one other type of bondage.
6) Change Your Atmosphere
Lastly, FOMO isn’t simply concerning the markets, it’s concerning the folks round you. Residing in go-getter cities like San Francisco or New York means you’re consistently surrounded by probably the most bold and aggressive folks. Lots of whom are making large cash in tech, finance, or startups. The conversations, the headlines, even the varsity dad and mom, all of it feeds into a way that you just’re on this fixed battle the place you’re usually falling behind.
One strategy to dial that again is to bodily change your setting. Transferring to, and even spending prolonged time in, a slower-paced metropolis or city offers you house to breathe. All of the sudden, not everyone seems to be speaking concerning the newest IPO or AI fundraise. Conversations shift to household, neighborhood, or high quality of life.
It doesn’t imply giving up ambition or alternative, you possibly can nonetheless construct wealth wherever. However by reducing the ambient noise of competitors, you cut back the fixed comparability sport that fuels monetary FOMO.
Remaining Ideas On Getting Rid Of FOMO
Markets will at all times swing from euphoria to despair, and there’ll at all times be somebody making more cash than you. However with a sound core portfolio, a small house to take punts, and a transparent definition of sufficient, you possibly can keep disciplined whereas nonetheless scratching the investing itch.
FOMO doesn’t disappear, however with the fitting techniques, it may be managed so it doesn’t handle you.
Readers, do you expertise monetary FOMO? If not, how do you handle it so that you don’t really feel such as you’re consistently lacking out on monetary positive factors? Apparently, the overwhelming majority of individuals I communicate with in actual life say they don’t actually wrestle with monetary FOMO. That makes me curious — what methods do you utilize to tame this beast?
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